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Well-Being Workshop: Being In-Between

This free workshop is available to NICU families and medical staff. To sign up, send an email to

When change comes in big ways we are reminded that change is one of the only constants in our experience of life.  In this workshop, learn the freedom that comes when going with flow instead of force.  Learn the tools of mastering transitions in life, from everyday work-to-home transitions, to larger realities.

Studio 9-to-5 is a mobile wellness company that brings experts in the fields of yoga, fitness, nutrition, mindfulness, and coaching directly to your workplace, apartment home or school.   With over 85 of the top instructors in the Twin Cities area, we are making wellness practices more practical, personal and a part of your workday. 

To sign up for this FREE event, send an email to

Earlier Event: June 24
NICU Family Reunion