PINTS FOR PREEMIES 2019
Apr
30
6:00 PM18:00

PINTS FOR PREEMIES 2019

SAVE THE DATE!!

We’re coming your way, St. Paul! Join us for a “friendraising” event on April 30 from 6 p - 9 p at Urban Growler for a great night of friends, food and…a magician! Yes, I said “magician”.

Price includes a pint of beer, appetizers and entertainment

The doors open at 6 pm. Program starts at 7:00 PM

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Well-Being Workshop:  Create Your Circle of Influence
Oct
4
12:00 PM12:00

Well-Being Workshop: Create Your Circle of Influence

  • Childrens Minnesota- CVCC Conference Room (map)
  • Google Calendar ICS

This free workshop is available to NICU families and medical staff. 

To sign up, send an email to Jeanne.Mrozek@NeonatalFoundation.org.

This workshop is designed to strengthen your ability to speak with support and certainty in times of uncertainty.  It will teach you how to step out of chaos mode and into creation mode so that your influence in the next chapter of your life is seen, heard and understood.

Studio 9-to-5 is a mobile wellness company that brings experts in the fields of yoga, fitness, nutrition, mindfulness, and coaching directly to your workplace, apartment home or school.  With over 85 of the top instructors in the Twin Cities area, we are making wellness practices more practical, personal and a part of your workday. 

To sign up for this FREE event, send an email to Jeanne.Mrozek@NeonatalFoundation.org.


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Well-Being Workshop: Being In-Between
Sep
21
11:00 AM11:00

Well-Being Workshop: Being In-Between

This free workshop is available to NICU families and medical staff. To sign up, send an email to Jeanne.Mrozek@NeonatalFoundation.org.

When change comes in big ways we are reminded that change is one of the only constants in our experience of life.  In this workshop, learn the freedom that comes when going with flow instead of force.  Learn the tools of mastering transitions in life, from everyday work-to-home transitions, to larger realities.

Studio 9-to-5 is a mobile wellness company that brings experts in the fields of yoga, fitness, nutrition, mindfulness, and coaching directly to your workplace, apartment home or school.   With over 85 of the top instructors in the Twin Cities area, we are making wellness practices more practical, personal and a part of your workday. 

To sign up for this FREE event, send an email to Jeanne.Mrozek@NeonatalFoundation.org.

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May
8
11:00 AM11:00

Well-Being Workshop: Who's in Charge of Running You?

Is it your nervous system? Your brain? Your heart? Your past?  Nikki Barrett will lead this explorative workshop looking at the Mind-Body-Spirit connection and how we show up in the world.

Studio 9-to-5 is a mobile wellness company that brings experts in the fields of yoga, fitness, nutrition, mindfulness, and coaching directly to your workplace, apartment home or school.   With over 85 of the top instructors in the Twin Cities area, we are making wellness practices more practical, personal and a part of your workday. Find out more at www.studio9to5wellness.com

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Apr
26
4:00 PM16:00

Well-Being Workshop: Good Grief

Grief surrounds people in the neonatal community; yet the tools to process grief are not easily accessible. This can affect our relationships at work and beyond.  Nikki Barrett Founder Studio 9-to-5, will lead an explorative seminar on the grieving process and its connection to good health.

 

Studio 9-to-5 is a mobile wellness company that brings experts in the fields of yoga, fitness, nutrition, mindfulness, and coaching directly to your workplace, apartment home or school.   With over 85 of the top instructors in the Twin Cities area, we are making wellness practices more practical, personal and a part of your workday. Find out more at www.studio9to5wellness.com

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